Planta Premium Plant Protein
Planta is a premium plant-based protein powder delivering 20g of complete plant protein per serving in 25 servings per bag. It is 100% vegan and dairy-free, formulated to mix smooth and taste like a dessert rather than a chalky greens shake.
Benefits
- 20g complete plant protein — A balanced plant amino profile to support muscle recovery and growth after training.
- Actually tastes good — Dessert-grade flavors like Salted Caramel Cold Brew and Cookies & Cream that mix smooth with water or milk.
- Vegan & dairy-free — No whey, no lactose — easy on digestion and friendly to plant-based and dairy-sensitive diets.
- 25 servings per bag — A full multi-week supply for daily protein without the bloat.
How to use
Mix 1 scoop with 10–12oz of water or the beverage of your choice. Can be spoon-stirred in a glass, mixed in a shaker bottle, or blended into a smoothie. Consume 1–3 shakes throughout the day as needed to meet your protein intake needs.
Supplement Facts
| Calories — 110 | |
| Total Fat — 2g | 3% |
| Saturated Fat — 0g | 0% |
| Trans Fat — 0g | ** |
| Polyunsaturated Fat — 0.5g | ** |
| Cholesterol — 0mg | 0% |
| Total Carbohydrate — 4g | 1% |
| Dietary Fiber — <1g | 3% |
| Total Sugars — 0g | ** |
| Added Sugars — 0g | 0% |
| Protein — 20g | † |
| Vitamin A (as Retinyl Palmitate) — 270mcg | 30% |
| Vitamin C (as Ascorbic Acid) — 27mg | 30% |
| Vitamin D (as Cholecalciferol, Vitashine) — 6mcg | 30% |
| Vitamin E (as DL Alpha Tocopherol) — 3mg | 20% |
| Vitamin B1 (as Thiamin HCl) — 0.36mg | 30% |
| Vitamin B2 (as Riboflavin) — 0.39mg | 30% |
| Vitamin B3 (as Niacinamide) — 4.8mg | 30% |
| Vitamin B6 (as Pyridoxine HCl) — 0.51mg | 30% |
| Folic Acid — 120mcg | 50% |
| Vitamin B12 (as Cyanocobalamin Dicalcium Phosphate) — 1.2mcg | 50% |
| Biotin — 9mcg | 30% |
| Vitamin B5 (from D-Calcium Pantothenate) — 1.5mg | 30% |
| Phosphorus (as Tricalcium Phosphate & Pea Protein Isolate) — 190mg | 15% |
| Iodine (as Potassium Iodide) — 45mcg | 30% |
| Magnesium (as Magnesium Oxide) — 13mg | 7% |
| Zinc (as Zinc Sulfate Monohydrate) — 0.8mg | 7% |
| Selenium (as Sodium Selenite) — 16.5mcg | 30% |
| Copper (as Copper Bisglycinate Chelate) — 0.3mg | 30% |
| Manganese (as Manganese Sulfate) — 0.18mg | 8% |
| Chromium (as Chromium Nicotinate Glycinate Chelate) — 10.5mcg | 30% |
| Molybdenum (as Sodium Molybdate) — 13.5mcg | 30% |
| Chloride — 120mg | 5% |
| Sodium — 255mg | 11% |
| Potassium — 117mg | 2% |
| Vegan BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine) — 1000mg | ** |
* Percent Daily Values based on a 2,000-calorie diet. ** Daily Value not established.
Other Ingredients: Pea Protein Isolate, Organic Rice (Brown) Sprouted Protein
Manufacturer: Ambrosia Collective
Details
| Protein per serving | 20g |
| Servings per container | 25 |
| Diet | Vegan, dairy-free |
| Best for | Muscle recovery, daily protein |
| Flavors | 5 dessert-inspired flavors |
Frequently asked questions
Is Planta a complete protein?
Yes. Planta uses a blend of plant proteins to provide a complete amino acid profile, including the branched-chain amino acids that support muscle recovery.
Is Planta vegan and dairy-free?
Yes. Planta contains no whey or dairy and is suitable for vegan and plant-based diets.
How many grams of protein are in a serving?
Each serving delivers 20g of plant protein, with 25 servings per bag.
What does Planta taste like?
Planta is formulated to taste like a dessert. Flavors include Salted Caramel Cold Brew, Banana Maple French Toast, Cookies & Cream, Strawberry Ice Cream, and Peanut Butter Cup.